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Diyana | 1 months ago (raw) | root | parent | reply | flag +2 
 I am doing this... Though sometimes have several days in between each work out but aiming to shorten gaps, also walking and yin yoga. 
https://youtube.com/playlist?
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Diyana | 1 months ago (raw) | root | parent | reply | flag 
 This https://youtube.com/playlist?list=PLhu1QCKrfgPW3VAMHM-wefcO4ZyXf6cwt&si=_TxiJLNuZstUlYDf
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mcshane | 1 months ago (raw) | root | parent | reply | flag +1 
 dumbell and body wait always a good choice !
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mcshane | 1 months ago (raw) | root | parent | reply | flag 
 weight**