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Lander | 1 months ago (raw) | root | parent | reply | flag +1 
 I quit gluten and I live a brand new life: gluten destroys your belly, amongst severall other side effects, as such as depression, insomnia, inflamations, lack of memory and so on.....
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freemymind 🇨🇭 | 1 months ago (raw) | root | parent | reply | flag +2 
 Yes maby test on gluten intolerance if you have celiac diseas, gluten can be harmful.
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Lady Mae - Life Coach | 1 months ago (raw) | root | parent | reply | flag 
 yeah never thought of this. Will defo look into it. ta! 👌
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Lady Mae - Life Coach | 1 months ago (raw) | root | parent | reply | flag +1 
 yeah, I was on keto for almost 2yrs but maintaining it was quite a struggle. however, I nevr had any bloatness. Only when I decided to  try to slow add carbs back into my diet that bloatness came back and heart burn/indigestion. 😔