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𝕞𝕪𝕡𝕒𝕥𝕙𝕥𝕠𝕗𝕚𝕣𝕖 | 6 months ago (raw) | export | reply | flag +3 
 Is Granola healthy? Got some triple choc to be sure. #asknostr #foodstr #chocolatechain


https://image.nostr.build/5b54f42faa353d5d891c38af8c9b70113921e05185f07f3f0d94a854bb851a24.jpg#m=image%2Fjpeg&dim=1920x864&blurhash=ZZFYrx8%5E%3FwIT%252j%5BWBofaeoejsbIRjofjZj%40j%40ayxuWBj%5BogM%7BofayWBozj%5DWBofjZaykCWBbHj%5B&x=d4b26b36ec9b750d21122fd99d39aef0504f7b591d964caff250e8766020e84f
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Layerjack (Onion Knight) | 6 months ago (raw) | root | parent | reply | flag 
 No if you try to avoid sugar and seed oils.
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𝕞𝕪𝕡𝕒𝕥𝕙𝕥𝕠𝕗𝕚𝕣𝕖 | 6 months ago (raw) | root | parent | reply | flag 
 Avoid sugar and seed oils to be healthy? Is there any in granola?
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Layerjack (Onion Knight) | 6 months ago (raw) | root | parent | reply | flag 
 Send photo of ingredients list, please
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𝕞𝕪𝕡𝕒𝕥𝕙𝕥𝕠𝕗𝕚𝕣𝕖 | 6 months ago (raw) | root | parent | reply | flag 
 
https://image.nostr.build/b5c916af5bed7204eb7c9d4f22056e262ac29565d9429405c49cb5996a6c8267.jpg#m=image%2Fjpeg&dim=1920x864&blurhash=Z4E.%7Ci008wBoIAt7dpwaH%3F00_N4nyE9FkqROad-%3D0KDiNZ%23ltRniOEt7WV.T%25MX8%2C%3A%25LnOEgNIIo&x=632392d201fd3dda40b05fea670c26a320fded917e61cc242ac8af109c42156f
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Layerjack (Onion Knight) | 6 months ago (raw) | root | parent | reply | flag 
 Some sugar in the chocolate. 12% is okay though. Seems like there's more sugar in the caramel syrup, so watch out if you're trying to lose weight. 

 I don't see seed oils mentioned, but there's emulsifiers (lecitin). I don't know if those are unhealthy, but I avoid them.
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𝕞𝕪𝕡𝕒𝕥𝕙𝕥𝕠𝕗𝕚𝕣𝕖 | 6 months ago (raw) | root | parent | reply | flag 
 Thanks for the tips man. 👍