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Notes by nelson.anderson | export

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Jameson Lopp | 2 months ago (raw) | full thread | reply | flag 
 I tripled my body's production of testosterone recently which seems to have the side effect of 10...
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nelson.anderson | 2 months ago (raw) | root | parent | reply | flag 
 You may want to check your desmosterol levels. Clomiphene can raise it and it’s a lot more atherogenic than cholesterol. ie: increases heart disease risk.
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Jameson Lopp | 10 months ago (raw) | full thread | reply | flag 
 After tracking my sleep for a year, I find it fascinating that I can drink coffee or an energy dr...
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nelson.anderson | 10 months ago (raw) | root | parent | reply | flag 
 Grain of salt with the trackers. Although I agree alcohol has an outsized impact. 

https://www.researchgate.net/publication/377549600_Evaluating_Accuracy_in_Five_Commercial_Sleep-Tracking_Devices_Compared_to_Research-Grade_Actigraphy_and_Polysomnography