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Notes by Tanksen | export

 About a #reciprocity #mindset:

„A reciprocity mindset is a way of thinking that emphasizes mutual exchange and the importance of giving and receiving in relationships. People with a reciprocity mindset believe that supporting and helping others leads to shared benefits and that cooperation and mutual assistance build stronger, more fulfilling relationships—whether personal, professional, or within communities.

In practice, this mindset encourages people to approach interactions with generosity, openness, and a sense of fairness, with the understanding that positive actions will often be reciprocated. It is grounded in the idea that contributions to others will not only come back around but also foster a collaborative environment where everyone can thrive. In the workplace, a reciprocity mindset can create a culture of support, trust, and teamwork; in personal relationships, it can strengthen bonds and create a sense of mutual care and respect. 
 Hope is in all of us. Don‘t forget about it.

Return to kindness, cooperation and care.

No one is born to hate. 
 Wissenschaft ist Widerspruch 
 Happy Deepavali 

May this festival illuminate your life with hope, happiness and success. 
 Yes
And if you are around, make a stop-over in KL ✌🏽🧡
Then we potentially can meat, after having missed each other last time 😁 
 Life constantly sends me signals… 🧡
Wife starts to think, its pre-arranged 😅 https://i.nostr.build/kSjubN5M11eK6nJg.jpg  
 GM ☕ #coffeechain 
 Moin Moin 💜 
 GM 💜

On October 27, 1997, global financial markets experienced a sharp downturn in what was called the "Mini-Crash of 1997." This crash, caused in part by concerns over a slowing Asian economy, saw the Dow Jones Industrial Average fall 554 points in a single day. Though the market recovered relatively quickly, the crash highlighted the interconnectedness of global markets and set off discussions about ways to stabilize financial systems worldwide. 
 „Ab 1933 war es Privatpersonen in den USA größtenteils verboten, Gold zu besitzen. Präsident Franklin D. Roosevelt unterzeichnete am 5. April 1933 eine Executive Order (Executive Order 6102), die den privaten Besitz von Goldmünzen, Goldbarren und Goldzertifikaten verbot, mit wenigen Ausnahmen (wie Sammlermünzen). Bürgerinnen und Bürger mussten ihr Gold an die Federal Reserve verkaufen, und das Halten von Gold war bis zu einem bestimmten Grad illegal.

Dieses Verbot wurde eingeführt, um die Wirtschaft in der Zeit der Großen Depression zu stabilisieren und die Kontrolle der Regierung über die Geldmenge zu erhöhen. 1974 hob Präsident Gerald Ford das Verbot auf, und seitdem ist es Amerikanern wieder erlaubt, Gold als Privatpersonen zu besitzen.“ 
 Discipline beats Motivation 🔥 https://i.nostr.build/3LRDIIsuYGjh5Ttq.jpg  
 improvised HIIT training
assault bike intervals
burpees
assault bike again
squat jump
plank 
 discomfort is your best fried 🔥 
 Visiting a botanical garden 🪴 today.
Whats on your list today? 
 Free yourself from anxiety and hope. 
 Ich verstehe den Kommentar nicht 😅🤷‍♂️ 
 How have you been able to jump in? You have hidden german skills? 😀
Now its clear 🙈 
 🤩 Nostalgic level 5000 🤩 

Are you still owning / playing old #Nintendo hardware?! https://i.nostr.build/LgOIlpB8N47NAbql.jpg  
 what is that actually? 
 Finishing a good book 📖 right now.
One paragraph stayed a while in my mind. It goes as follows:

„If you are not part of the solution, you are part of the problem“.

What do you guys think? 💭 
 The Diddy effect continues. Watch the CEO's. It's bigger than you realise. 
 you have some good videos / articles to follow? 
 Why do people believe to achieve something good by doing something bad? 
 ⛩️⛰️ stunning 🤩 #Japan 🇯🇵 https://v.nostr.build/o6dBIg8U5yMN6N4o.mp4  
 … short video impressions from #Japan #travel 🗻🌳 

warm-up for @BTCTokyo 🧡 https://v.nostr.build/8eZzE00MXx4Lwgqq.mp4 https://v.nostr.build/wbWxMKvM6gcUUysr.mp4  
 That was the point 😁🤪
You have to travel Japan to understand… 🤓 
 Ein sogenannter Mülleimer.
Ein selten zu findenes Objekt im öffentlichen Raum in Japan 😆 
 The biggest enemy one has is its own fear. 
 #beauty #Japan #geisha district within a smaller town ☀️🐉🧘‍♂️ https://i.nostr.build/IO3KTee6T3XmBYlx.jpg  
 Do you think #Nostr attracts a spiritual and intellectual elite? 
 It depends how you define „elite“.
For me it is people „more conscious“ and more advanced somehow in their thinking. I am not meaning this in a „negative“ way.
Hence, I feel that #Nostr definitely attracts such people more then usual „platforms“. 
 test II 
 hab was getestet gegen diese ReplyGuy Antworten auf Damus… 
 yes actually. Muted 3 of them.
Now their „appears“ to be responses, but I don’t see them anymore 
 test 
 how to avoid the replyguy on #Damus ?! Any recommendation? 
 damn. Thats annoying. Is it related to certain relays? 
 every time another hour on #nostr has passed, I feel smarter and more inspired than before. Mostl... 
 I am ok with Youtube an IG. Based on your „interest“, your feed can be helpful for learning things as well and/or stay up to date.
I know what you are trying to say, but mostly 🐦-app is getting full of trash.
The other point is: time invest
Is it worth being on other platforms? Sometimes maybe. Mostly probably not… 
 the japanese are a bit weird but they sure can drink and I respect that 
 …a bit weired yes, from „our“ perspective. but also super efficient and smart. Some things around their infrastructure, their culture are next level 🇯🇵👍🏽 
 …the little things in life 🙏🏽
#coffee in a small town in #Japan
The Mr. is 82 years old and runs the coffee since 45 years. https://video.nostr.build/683da42a7e9f07fc64d302b0f1770f4a1c2546b6961a12b7fcbf1450622035c8.mp4  
 Google kann Bilder übersetzen 😁🤙🏾 
 Du ziehst eine Nummer aus einer Hexagonalen Holzbox. Die Nummer da drauf musst du dann aus diesen kleinen Schubladen „identifizieren“ und dann hast du deinen Zettel 😀 https://i.nostr.build/B7WfgpNO7gfjXR3Z.jpg  
 Muscles are your body in-build drugstore

#nostrfitness https://i.nostr.build/N2w27v7CP0ctxDp6.jpg  
 Its a commercial gym. I train there.
Unfortunately not my own 😁 
 Awareness, Spirituality, Love, Responsibility 🎯 

Lessons to learn in life 🙏🏽

GM #nostr 
 GM #Nostr
Today a new #bookstr recommendation 📖📕 https://i.nostr.build/O1ZVzIzxJpovJXRi.jpg  
 hahs thanks.
Interesting AI 🤖 use case 🤓😀 
 One thing I will never master, are
double-unders… #ropejump https://i.nostr.build/BF3wNMjsRxWcNjK4.jpg  
 gymday #nostrfitness #legday 
Initially planned something else, but Here We Go 💥 https://i.nostr.build/cMOhTKV8DDksCBFF.jpg  
 Auch top 🔥🔥🔥 
 Once you learn how to die, you learn how to live. 
 Evolution ist auf Überleben ausgerichtet, nicht auf Wahrheit. 
 👍🏽👍🏽 
 Wenn du nur eine Seite des Themas kennst, dann weisst du wenig darüber. 
 All what you have you will loose at one point. 
 When we can no longer trust news, we don’t have news. 

GM 
 Gym is always a good choice! 🔥 

GM #nostriches

That‘s the signal within too much noise. #Nashville https://i.nostr.build/WIMWS8wBUYdqSYLg.jpg  
 look for longer ways, not short cuts.

🚶‍♂️🚶‍♂️🚶‍♂️ 
 The machine you love to hate.

#assaultbike
#nostrfitness https://i.nostr.build/arkqbG44KYBSaQyw.jpg  
 you ever deal with someone so stupid you just walk away from a conversation? 
 well, regularly 😁
But I don’t let them know usually. 
 @MÜNZWEG 

Die oberen 5 Bücher + Gustav Le Bon auf dem Kindle 🎯 

Ich ersetze die fehlenden 4 durch:
George Orwell - 1984
Alfred Lansing - Die Shackleton-Expedition
Richard Feynman - Surely you‘re joking Mr. Feynman
Niclas Lahmer - Der echt heisse scheiss von Seneca

Coole Folge war das von Euch 🧡🎉

📚📖 https://i.nostr.build/QP8O7QbjZxCLDuXW.jpg  
 Pfizer > Crowdstrike

Both tested on users.

Only Pfizer made money 💰 out of it.

😆😆😆