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Tanksen | 1 months ago (raw) | export | reply | flag +3 
 Discipline beats Motivation 🔥 https://i.nostr.build/3LRDIIsuYGjh5Ttq.jpg
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Keystroke | 1 months ago (raw) | root | parent | reply | flag +1 
 What did you do?
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Tanksen | 1 months ago (raw) | root | parent | reply | flag 
 improvised HIIT training
assault bike intervals
burpees
assault bike again
squat jump
plank