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Notes by chrisbritton | export

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LynAlden | 1 months ago (raw) | full thread | reply | flag 
 My current health plan is:

-Eat real nutrient dense foods.

-Intermittent fast for 12–16 hours...
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chrisbritton | 1 months ago (raw) | root | parent | reply | flag 
 Any recommendations on a cold plunge?
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walker | 5 months ago (raw) | full thread | reply | flag 
 Would y’all find it valuable if I did some Alan Watts readings on nostr:npub10qrssqjsydd38j8mv7...
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chrisbritton | 5 months ago (raw) | root | parent | reply | flag 
 Do it