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Notes by Regillio Vriesde | export

 And don't drive a Mitsubishi Pajero in Spain, you'll be seen as moving around in a Mitsubishi 'Wanker'. 
 Those things also don't come easy, as many discover during their life. They require hard work.
nostr:note1qads9dt6k2xuu40zhwrjy3pmmy80rl688cz0jyrsyr5hx2s6tpks6h90et 
 You know what I love about you being here? 

I can have wildly different opinions and we will sti... 
 On other bigger and central platforms, I suspect the swearing and dismissals are part of psychological experiments, constantly putting real users in a bad and angry state.  
 Anybody familiar with vitamin B17?

nostr:npub1fa8c9prxnrlkdtjl48adfsxyaduz8tas075l2n4f6903y9awjm... 
 Deficiency is no hypothesis. There is proof: Scurvy, a disease caused by lack of vitamin C, sickened sailors who had no access to fresh food supplies in 16th to 18th century.

Regarding laetrile. Try it, keep a diary, and draw your own conclusions. It may be good for me, but make you sick, irrespective of biochemistry analysis.

Cancer cells may be destroyed by HCN, but if the patient restarts old habits then it will return. Then what? Endless HCN treatments? Maybe appreciate the integrated approach, trusting the body, supplying it with quality foods and keeping it free from toxins, too much stress and electro magnetic overdose (WiFi, GSM). Dr Gonzales had a patient move away from a cell tower, which improved her condition. 
 Common sense should cut through all pay grades. The constant searching for 'evidence' destroys common sense. And yes, everybody promotes their own agenda, big pharma, the farmer selling vegetables and people pushing vitamin pills. Commons sense should guide users to the optimal choice. 
 What are the best Nostr accounts to follow that post motivational & self improvement content? Stu... 
 https://i.gifer.com/9lMl.gif
New to Nostr and just enjoyed your (BTC Sessions) Primal client intro video. Thanks, was very helpful.

Worked a lot on (self)motivation. Bit of a humble expert. So here goes...

1st step is understanding #motivation drivers, the parts of life that generate motivation. Image below.

https://image.nostr.build/e1cf3654d6e5388c1275f7ca8dc732096e304427cd92ba77f35a8d0fe9f97464.jpg

Motivation comes from defining worthwhile goals in all areas of life. Only you as an adult can define them. They can also change, as long as you have them. 

First is health, because without it, all else gets tougher. Then follows, (depending on your situation or the changes you want), your spouse and kids, learning and producing, your larger family and finally friends. Each section needs goals, long and short term. 

This provides guidance and real happiness when (sub)goals are reached, which motivates to new goals aligned with your growth. Keeping a #diary is essential because it's all too much to keep in your head, causing many to get stuck, lose control, and demotivate. A diary clears your mind, brings closure, tracks goals, and simulates an external manager who oversees 'the program for the 21st century that is your life'.

I'll post more about (self)motivation on my Nostr feed. A small multiyear personal goal in my 'Friends section' that gets me motivated. 🙂🙂 
 despite the dismay, tiktok nostr client would onboard a lot of people! 

just would be complicate...