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Notes by OneEzra | export

 Watching a show where dude kidnaps his parallel universe other self and assumes his life while th... 
 The book is even better. 
 Strength training is a form of retirement saving. 

Just as we want to retire with enough money saved up to sustain us for the rest of our lives, we want to reach older age with enough of a reserve of muscle and bone density.

(“Outlive” -Gifford) 
 Ooof. Just a matter of time till that deferred maintenance compounds with some future failure to produce one or more bad outcomes. 
 reading rumours that there are some big financial advisors sending emails saying they will start ... 
 Saw that too. The advisor space is built on trust. If the clients trust the advisor, then the allocation and terms should be fine. If mistrustful, then this is likely the straw to break the camel’s back. 

Feels disrespectful, IMO. 
 Looks like 400 grams. 
 A good part of the day is spent preparing for tomorrow. 
 I’ve got less than 1000 sats on Blue Wallet. Wish they could be swept anywhere. (Discontinued. My fault for not moving them sooner) 
 For example. Doesn’t go through.
https://m.primal.net/LsSH.jpg 
 Sometimes they sit and think. Sometimes they just sit. 
 Should I buy more now or wait for the post election dip. I except a big dip post election regardl... 
 What are your criteria for selling? Start at the end and work it back. 
 Sounds like you’d like to earn BTC for services and art.  Timing, it would seem, is based on contract, engagement and sales. All the best. 
 Pizza night! Chicken and black olives 💥
 
 Nice crust. 
 For long-form podcasts, do you prefer when pauses and filler words (um, like, etc) are edited out... 
 Disclose if edited.  “adapted for continuity and flow”.

That said, long form like your show I am happy to have the filler words. Fillers indicate the passion and/or comfort of the speaker(s). 
 It is hard when a position in your portfolio gets large...however if you have chosen the right in... 
 Was just thinking about a trim. Thanks for the perspective.
https://m.primal.net/Lmwn.jpg 
 What's your most carried multitool?

And what do you hate about it? 
 iPhone 12. Kinda heavy. 
 I’m slowly mastering the art of saying nothing of substance 
 Let’s circle back to this in Q4. 
 My greatest skill in life is getting home from the gym in time for the basketball game to start. ... 
 Nice momentum in the 2nd. 🌤️ 
 Today: Not a chance. Maybe, if given 6 months to study before attempting. 
 What would Timberwolves center Rudy Gobert do? 
 Hope to see Mike at the next Meetup. #wolvesBack #howl 
 Fuck every single link that doesn’t open a new tab. 
 How many tabs are you trying to have? All of them, yes but why? 
 Spent the past several days on vacation/ cousin’s wedding. Ate well. Explored much. And, it’s good to be home. 
 I’m not here to help, I’m here to serve. 
 Not any more. Thanks. 
 In 2012 after a heavy DMT trip I wrote out a list of ways to change my life / be better. 

I just... 
 What were some of the items on your list? 
 “In the short run, the market is a voting machine but in the long run, it is a weighing machine.”

nostr:note1aqvs3qvuxyxxd6lf62dnmq032hfjslj6a43c48e8z4rfa8j93fjqt7luz7 
 Taking my middle child to get driver's license. Prayers welcome 
 Just remember, it’s not what happens but how you react to what happens. 🙏 
 Hilarious thing I just read.

There was a position during the Tudor Period called the "grooms of ... 
 Updating LinkedIn
https://m.primal.net/LPTP.jpg 
 I think I am finally old enough to really appreciate Bob Dylan’s music. 
 The ants are my friends, they're blowing in the wind. 
 The smell of fresh coffee is good anytime of day. 
 Sour dough starter feeding time. Nam nam nam. Today’s starter for tomorrow’s bread. #foodstr
https://m.primal.net/LLZK.jpg 
 anyone have experience with bonsai?

would love to buy a beginner set and start building out one ... 
 Did you know Costco sells bonsai? 

For what it’s worth, I’ve learned everything I know about bonsai from watching Karate Kid.

Over 10-15 years, I’ve lost 4 and currently have 2 living. 
 “Incepted” LOL
https://m.primal.net/LNpF.jpg 
 “If you don’t stop doing ____, I’m going to (take away something you like).”

Often this line is just an empty threat. The kid isn’t going to remember anything but how you isolated, threatened and stole from them. For what? The illusion of discipline and power?

Build trust. And stop yelling. 
 So happy for this news. Thanks for taking the helm @jyn_urso. Enjoyed meeting you at the Bitcoin Miami 2023 environmental meetup. Onward!

nostr:note1h89n8c3wnevx68kstmg6tfxaq9fg5kl5u0lnddphp9szzjvtw0tqf53x40 
 Shill me on your fave audio editing software. 

I gotta break up with Descript. 
 Using audition (adobe) because it’s all I know. Remarking, not shilling. 
 Perhaps it’s a function of age; my tolerance for both alcohol and inauthentic relationships jus... 
 I am scalable and unstoppable in medium and message. With a frame for performance and spectacle alike. Authentic blossoms through technology. 

Reply with concepts known and misunderstood. Cc @sudocarlos nostr:note1l93hzn8tplyz7zp3kka7y60gx8lg455u0ytnqwnm9kpnwxpq42mqxpshjc 
 Most of the legacy apps that became popular started off with a very restricted way to share text ... 
 Fantastic question. How do you have constraints in an open multi client and multi app system? 
 Giving 2% of mind space daily to this question. Till then here’s a Ikigai Diagram. https://image.nostr.build/0afa9b8d3759ea3c8bb3bef23126ccc8479a807faf0960e7a570217dfb48cd22.jpg  
 2 boys: 5 & 7. Prime time. 
 Hey babe, wake up new Lane 8 album just dropped. 
https://open.spotify.com/album/2tj4SjIgpp92mAT2wtiDoZ 
 GM FRIDAY LEGENDS ☀️
#nostr #coffeechain 
 Mornin’ 
 Gm #nostr

Shill me your favorite coffee carafe please. I need one that can keep my coffee HOT fo... 
 GN.
Friday is wake up and work out day. 
https://m.primal.net/LDKP.jpg 
 One of those days where we like the coin.