Workout Completed!
Pull #1 - Week 2
Pullup
0 x 11 ❌ (0 x 9 🎯)
0 x 7 ❌ (0 x 6 🎯)
0 x 6 ❌ (0 x 6 🎯)
0 x 5 ❌ (0 x 5 🎯)
Machine Row
225 x 8 ✅ (225 x 7 🎯)
225 x 7 ✅ (225 x 6 🎯)
225 x 6 ✅ (225 x 5 🎯)
Lying Bicep Curl
23 x 8 ✅ (22 x 8 🎯)
23 x 7 ✅ (22 x 7 🎯)
23 x 7 ✅ (22 x 6 🎯)
23 x 6 ✅ (22 x 5 🎯)
liftr.club
I hate js so much 0 is falsely (also fuck that word) I swear I've solved this issue before where 0 weight exercises fuck it up but its back BC I'm a retard
Holding any culpability for voters is unfair because people are essentially voting under duress.
If you don't participate, other people will vote to take your stuff/rights. So you're forced to vote out of self defense.
Alt: the theory of authority is that the gov is acting on "the will of the people". If no one voted, they can't claim to have the consent of the governed
Workout Completed!
Legs #1 - Week 2
DB RDL
100 x 6 ✅ (100 x 5 🎯)
100 x 6 ✅ (100 x 5 🎯)
Hack Squat
235 x 7 ✅ (225 x 5 🎯)
235 x 6 ✅ (225 x 5 🎯)
235 x 5 ✅ (225 x 5 🎯)
Candlesticks
0 x 7 ❌ ( x 5 🎯)
0 x 6 ❌ ( x 5 🎯)
liftr.club
an underrecognized part of supporting freedom tech is USING freedom tech.
Its one person sending encrypted messages vs millions sending encrypted messages
Workout Completed!
Push #1 - Week 2
DB Press
65 x 12 ✅ (65 x 11 🎯)
65 x 8 ✅ (65 x 7 🎯)
65 x 7 ✅ (65 x 6 🎯)
Cable Pushdown
150 x 12 ✅ (150 x 10 🎯)
150 x 8 ✅ (150 x 6 🎯)
150 x 7 ✅ (150 x 5 🎯)
Machine Lateral Raise
20 x 15 ✅ (20 x 14 🎯)
20 x 8 ✅ (20 x 7 🎯)
20 x 7 ✅ (20 x 6 🎯)
20 x 7 ✅ (20 x 5 🎯)
liftr.club
Workout Completed!
Push #1 - Week 1
DB Press
65 x 12
65 x 8
65 x 7
Cable Pushdown
150 x 12
150 x 8
150 x 7
Machine Lateral Raise
20 x 15
20 x 8
20 x 7
20 x 7
liftr.club
Workout Completed!
Pull #2 - Week 1
Machine Row
225 x 10
225 x 8
225 x 7
225 x 6
Assisted Pullup
-20 x 7
-20 x 6
-20 x 5
Lying Bicep Curl
20 x 9
20 x 7
20 x 6
20 x 5
liftr.club
Workout Completed!
Pull #2 - Week 1
Machine Row
225 x 10
225 x 8
225 x 7
225 x 6
Assisted Pullup
-20 x 7
-20 x 6
-20 x 5
Lying Bicep Curl
20 x 9
20 x 7
20 x 6
20 x 5
liftr.club
You can now share your completed workouts straight to nostr from liftr.club
Weeks 2+ will include targets and if you hit them so you can show off your progress
P2p poker would be neat.
Buy in with ecash, crypto bullshit to lock up the funds and cash out to winner (we leave this as an exercise for the reader).
Need to prove the game code is legit tho. And where would it run?
I did magic mushrooms once and God gave me a hug. Literally transcendent experience.
Had this overwhelming sense of peace, that everything would be okay, and joy/awe in existence/reality
Before I was an atheist and at best thought the bible had some wisdom.
Okay making progress. Adb was a pain, I think my phones USB is shot so we got WiFi up, the issue was I'm retarded and mislabeled my nextjs file route to get the query params
Nvm, I'm with you now.
Its a mindfuck to go against the crowd.
"Am I wrong? No. Its literally everyone else who is wrong"
Takes courage to stick it out.
It helps knowing that most people don't think and just adopt things they hear
Like its simple just send the unsigned event to amber with a callback URL with the signed event, then verify its a good SIG and get a JWT like why isn't it working am I retarded
Rereading the fountainhead.
I fucking love Rand. Never have ideas hit me as hard as these have.
People who hate mankind, you can only know or experience humanity through yourself. Those poor souls
In 'the metamorphosis of prime intellect' and 'a casino oddysea in cyber space' an AGI is born that transports humanity into cyber space (BC rule 1: don't let humans die).
Once there they have a limitless existence and lose all meaning.
They artificially constrain themselves to have any fun or meaningful experience
Oddbean new post about login | logout
Notes by John | export