If you haven’t tried it already, I found Nicotine patches very helpful. Not gum or lozenges (too easy to abuse), but the patches deliver a set amount of nicotine over 24 hours. Its not enough to feel the effects of the nicotine, but it’s enough to help curb the craving 

 🇺🇸🇺🇸🇺🇸 https://image.nostr.build/4186eb279256b6dbe3cb1b11cf21e3be9aeae5782e0d04be85973a2d12244fe3.jpg  

 **Butter quartering 

 Kinda high, thought John McAfee was back alive but in disguise talking about bitcoin for like 20 seconds. I need to go to bed. 

  https://image.nostr.build/fd57bd35a2381d47cb2261923d39a0db4c37b9a8c7ad86befb4b12b5334c5b72.gif  

 Think about all the innovation in dumbbell technology tho. They’ve really come a long way in the past 10 years