I see a psychologist every 3 months, and a behavioral therapist (counselor) every month

Since 2022

Psychologist prescribes medication 

 Good to know, I didn't knew the difference and always felt that i went to the wrong one 

 So I learned a ton from a man named Jim Fortin, who uses a lot of common sense and science to explain what happens in your brain he’s got a podcast start from the beginning you might like him.