#nostrfitness You track your heart rate? What’s your usual bpm during training peaks? and what gets you to your peak? whats your resting bpm? https://image.nostr.build/40b5f542dfb7414232dbcf8d1e4caafe948b1b0e4d5d47ad7ecd2b1f1dccdccf.jpg
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30 min kurzer Morgenlauf und 50 min Krafttraining 🧡 https://image.nostr.build/15d0f1f4d53073e8c76285b67cf70ede5dd69f74ba36df8e1ddfd710c7e7292c.jpg https://image.nostr.build/2c65eae7ca5bfa63d852d92641a2596bb46af04e739be1ce99a8ea4298e4924c.jpg