Oddbean new post about | logout
 #nostrfitness

You track your heart rate? 
What’s your usual bpm during training peaks? and what gets you to your peak? whats your resting bpm? https://image.nostr.build/40b5f542dfb7414232dbcf8d1e4caafe948b1b0e4d5d47ad7ecd2b1f1dccdccf.jpg