So I bought raw milk for the first time, and man it is rich……….

I eat raw cheese, pasture raised eggs and meat and feel much better……..

The biggest psyop I fell for is veganism and I regret it………

I cut out bread entirely………

Something is not right about bread……..……..

I lost my mid section just cutting out bread………..

Mid section fat=death 

 sourdough home made is good if you miss bread and don't want the store side effects but good on ya for all the changes 

 Good choices.  Raw goats milk is awesome too, if you find some. 

 Yeah I love goat cheese, but I will look for the milk too.