Today, I tried a 39F cold plunge and I thought my libs were gonna fall off. Omg. 🥶
🤣🤣🤣🤣🤣🤣
That's awesome Carla. I think there are really great health benefits from doing this everyday. I go from my hot tub to my pool and back again. I always finish in the cold. The pool only really works as a cold plunge from October to May in my region of Nor Cal. The pool gets to warm in the summer.