Might be the best video of what I have coming up.
However, his has been out before. Mine still has red thread locker from the factory in there.
Jeep 4.0L Oil Filter Adapter Seal Replacement https://youtu.be/cOB02Lyy0pA?si=hUbKjPZIx7rq7--E 

 @ee76a5c1 it can't be stuck if its liquid

https://static.noagendasocial.com/media_attachments/files/111/078/178/468/520/032/original/4312d847d44b9810.png