Health conversations like π€ this π€ are inspiring. No π₯ guilt π tripping π or π€ π shaming or π boasting, just π βHey, π itβs amazing what π― our π bodies π₯ π can do! My efforts are π₯ π π― paying off!β π Makes other π people curious π to try π― it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e