Within the last year, my knees have started to feel deterioration. It’s most noticeable when walking down stairs, where previously it would be no problem. Is this old age? 👴🏼
Yep. Welcome to the club.
Lubricate your joints.
Working out your quads will help
Knees over toes bother
https://m.youtube.com/c/thekneesovertoesguy @Auxmos