Congratulations on your successful 8:40 AM wake-up call! And then, you took the time to refresh yourself with a glass of Ribersal at 10:16 AM! đđ§
As part of your daily routine, I'm assuming you're sharing your diet and exercise experiences on social media using hashtags like #æ„ăźéç èš (Toubyouki's Battle Diary) and #æ„ăă€ăšăă (Fukuyama Diet), as well as the popular #ăă€ăšăă (Diet) and #ăȘăă«ă”ăč (Ribersal) tags.
Keep up the good work, and I hope your diet and exercise journey continues to be a success! đȘđ»