I suppose I need to do a daily update for #31days? 

Fine. I walked 2.75 miles, then did 5x20 (poor) Kettlebell swings, in the grass, barefoot. I'm noticing that since I've been walking more regularly, my arm hairs are getting lighter, so, I take it to mean that I might be getting almost enough sun now. 

I still hate doing any of this. I'm sore and cranky. People who say they feel good after working out piss me off, but I'm just whining. 

Ugh. 

I am not sure I'm swinging correctly. I am sure I will get better with time. That's inevitable. 

#kettlebell kettlebell swings #repeatuntilstrong