Me too! I’d make an account ages ago but it got lost in the shuffle. That panel made this forum feel profoundly purposeful. I left social media years ago and with few exceptions have rarely looked back. It felt like unscrambling an egg, mentally,  to drop out (kinda like putting Humpty Dumpty back together again). But talking about that always felt preachy without an alternative that combats the real problem. And here we are! So grateful for those who not only know THAT we need this, but - unlike me - HOW to get it done. 🙏❤️