There have to be actual blue zones out there somewhere. How can we find them and study them? 

 Thank you Dr. I read and shared this to my buddies who think I'm nuts for eating so much meat. What's crazy... I fast, eat mostly meat... am more physically trim and fit than my veggie and processed food eating peers. 

I hope I can change some minds with diet. I've orange pilled them, so at least they won't be poor.  

 Yo tambien estoy en esa, comiendo carne todos los dias #carnivorediet 

 Looking fit on the outside is not the same as being fit on the inside. Continue to stack your veggies. 

 Woohoo, good for you!..😍 

 You're MY kinda doctor Ken..
Ya call a spade a spade with a little potty mouth thrown in!..😆
Really diggin your content on Nostr and YouTube..🥰