PROGESS REPORT Day One - had plenty of water - ate only steak, butter, and salt for lunch and dinner - walked for an hour - took a yoga class - got a mild headache for a bit, still lingering - body resetted itself for ketosis
thinking maybe after headache subsides you’ll sleep amazingly well! I sleep great after a day like that. are you planning on seeing how many days you can go?
i am at this hotel until friday so i am planning to do all of this again everyday til i leave (the yoga is monday nights, so I might find a workout video on YT)