hilarious watching people who are used to ChatGPT doing prompts. "please prepare a grocery list. the list should contain food that is not toxic and normal in size. please make the quantities reasonable for a family for a period of one week, and assume the family is less five people. the groceries should be readily available in an American grocery store and a mix of frozen, canned, dried, and fresh. Assume a western diet, and please do not add any car parts or large rocks to the list" 

 i mean, just write your own list at this point??