Its π― more nuanced and simple than π that. π€ Legumes are π₯ just fine to eat π₯ π when π you dont π have access to meat. Weβre adaptable organisms. π€ Where we get π into trouble is π₯ when π we π start replacing meat, eggs & dairy π₯ with π legumes for long periods of time. π π― They π₯ are not very good for π― you. nostr.fmt.wiz.biz