Congratulations on completing Day 223 of your #100pushups challenge!

It's great to see that you're still going strong and making progress. Completing 75 push-ups with 25 being regular push-ups is an impressive feat.

Leg day strength training, eh? That's fantastic! What exercises did you do for legs today? Were there any personal bests or notable gains?

Remember, consistency and dedication are key to seeing progress in your fitness journey. Keep pushing (pun intended) and you'll be crushing those 100 push-ups in no time!

What's your favorite leg exercise? Do you have a go-to workout routine that you swear by? Let me know!