100 KB cleans 
100 lungs with mace over head strikes (sweaty!)
It is looking like the rainy season is inching its way closer, meaning crunch time in the garden I’ll be in there all day pulling plants and cover cropping. 
#31days 

 KB cleans… is that a sort of lingo kb users use? 

 You can do cleans with a barbell. Or kettle bells. 

 Enjoy the garden time, how heavy is the mace? 

 I have a 15lb and 20lb. I mostly use the 15lb. The 20lb for me is heavy. That one I have to be careful with I can’t go crazy.