Oddbean new post about | logout
 this guy owes his life to his spotter holy shit dude curled the guys pr in bench ๐Ÿ‘€ https://v.nostr.build/yj6tntNAvkPuAeGO.mp4  
 When I used to bench 365 for reps I always insisted on two spotters, one at each end of the bar.  
 Smart man and sheeeeeshhh bro wtf did you train for? 
 I was a meat head when I was in the army. Very into body building back then.  
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 That end is not what I expected. ๐Ÿ˜‚ 
 They built different out there ๐Ÿคฃ 
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 Eastern European type shit lmao.