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 Switching from cigs and cigars to nicotine vapes and Zyn was a game-changer for me. After 3 weeks, I'm already feeling the diff. It's super convenient, no smell, and way healthier without burning all that nasty stuff. 

Not pushing it if you're not into nicotine, but if you are, consider a safer route! 
 I use these things called NicNacs. They are like Zyn but without the pouch. Basically a mint that just dissolves. Also natural ingredients. 

I used to vape but needed to stop. Was getting bad reactions and couldn't breathe during workouts. 
 
 I smoked for 30 years and never managed to stop. Alcohol was no problem, I could quit from one day to the next. That was gamechanger #1. then came vaping!!! Salvation #2! Little by little I slowly went down to 2% nicotine. What a recovery!