What reasons do you fast for?
Any recommended resources for leaning about how to do long ones safely? 

 on the plus side: you are probably edging hallucinating food in front of you, so maybe it's all the same. 😉 

 Wow. This is so amazing to me. I’m so proud of you babe!!🥳🎉🎊 I’m watching you in utter awe as I count down the days & hours with you. I’m hardwired to begin my fasts exactly at midnight. I wonder if a noonday fast is easier. I just can’t get past the fact that half the day is lost. But it does make sense because you can at least have breakfast.🕛☀️🌬️🌹🍃✨💋🦁🫂❤️‍🔥 

 damn this is impressive!!! 🤙
how can you do 7 days? 
what are the benefits of doing it for so long compared to 24hrs or 3 days? 

 I hope you are doing ok Jack. I remember when my dad used to do this, towards the last few days of his fast, he would just rest and read. I hope you're not overexerting and can rest more.  

 ☄️ 

 Deep 

 bone broth my man, bone broth 

 Why did you change the goal from 168 to 159?  

 wow 😳 did you make it ? 7D is rad buddy... respect 😀