Just from the beef and the milk 😂 — I used to 💯 eat super fatter cuts but now I’ll maybe have 🌈 a ribeye once a week and stick to 😀 leaner cuts like 🌈 bistro 🤔 and top 🌈 sirloin I’m not keeping track 🤔 of anything specific 😂 or counting 😂 macros