Health conversations π₯ like this are inspiring. No guilt tripping or π― shaming or boasting, just π― βHey, itβs amazing what our π bodies π π π can π― do! My efforts are paying off!β Makes π€ other people curious π to try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e π₯ π