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Essencial | 24 days ago (raw) | root | parent | reply | flag +1 
 I don't do soy...  actually I eat like an animal...raw only πŸŒ±πŸ’š No grains... only just fruits, sprouts, veggies, seeds, nuts. No foggy brain, awake, fit, healthy, alive πŸ€ΈπŸ’ƒπŸ½πŸ€—
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Ostrich McExcellent | 24 days ago (raw) | root | parent | reply | flag +1 
 I can empathize with that. 

Just add meat and we eat similarly. 

I try to stay close to the gaps / keto diet. But life and limited access to quality food out while running errands gets in the way sometimes. 

Although pasta is my kryptonite.
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Essencial | 24 days ago (raw) | root | parent | reply | flag +2 
 Make pasta from cucumber, zucchini, carrot or beets. It's so good, with cashew-alfredo sauce! Yummy!!!
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Ostrich McExcellent | 24 days ago (raw) | root | parent | reply | flag +1 
 A thousand Italians screamed out in fury. 

Wtf is cashew Alfredo sauce!?!
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Essencial | 24 days ago (raw) | root | parent | reply | flag +1 
 You soak cashews over night or for around 4 hours. Then blend it with water, garlic, salt, nutritional yeast (gives a cheesy flavour and is rich in all vitamin B's), a little lemon juice, pepper and a little rosemary if you like. 
Of course you can heat it...but I do it completely raw...
C'est tout πŸ€—  And it's sooooo yummy! Try and let me know! Oh and don't tell your Italian friends πŸ˜