One bite at a time.  

 It's the ice cream for me 

 (before i lost a significant amount)

it started at being on a long vacation in Italy in highschool for me - pizza, pasta and bread overdose, i gained like 5k 💀

after that, mainly too much white bread and crisps

in short, carbs overdosing 

 mayb also the pill and puberty played role 

 Always choices 😂 and the influences that lead to them. 

 i turned 48... shit happens... i'm adjusting my diet... turns out that sitting at a keyboard too many hours a day doesn't require many calories 

 Walking treadmill and standing desk helps with  that. Happy birthday  

 Carbs