Imagination is the only nation. I don't start my day before I spend at least 20 min in my imagination first and create a world I want to experience.
Similar to meditation, I would guess? Good morning 🌄
Yeah, I created my own modality - a blend of meditation, visualization, self-hypnosis...like experiental yoga 🙂 It's priceless, in the same time I relax, heal, daydream, program myself with beliefs I want to and ultimately align myself with what I want to experience.