Gm, 9/24 smoke free hours down. Of course I was sleeping so that was pretty easy. So far just chewing regular gum is kinda helping?? Because it gives that minty burning feeling
GM. Good luck brother.
Are you going cold turkey so that you ditch nicotine all together?
That's the current plan
From a smoker to a hopefully former smoker. Congrats and keep at it. You got this
I thought I'd never kick the shit either, It seemed impossible after 20 years of smoking. But I managed by vaping and gradually reducing the amount of nicotine in there. I know it's gay but it worked! I ended up vaping without any nicotine for about a year, and eventually I stopped vaping altogether. Hope you find a method that works for you.
I've been chewing a pack of gum every 3 days. It works. My wife warns me so much gum can cause diarrhea, but that's just a myth.
Good morning ✌️🧡
GM utxo ☕ 💪 🫂 💜
I smoked for around 4 years, and I quit and failed multiple times. somehow, the way I quit was just that I woke up one morning, and I thought Hell I dont want the first thing I do every morning to lighting up a cig for the rest of my life. some how I managed to quit just from that
Nicotine gum is even better because you calm the craving and it’s nasty. You have to trick yourself into engaging a disgust response to smoking
GM🌞