Oddbean new post about | logout
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Thethird0cnzo | 1 months ago (raw) | root | parent | reply | flag +3 
 Gain 5lbs of muscle lol. Very achievable
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hodlcuban | 1 months ago (raw) | root | parent | reply | flag +2 
 definitely achievable, just gotta put some work in
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Kendy | 1 months ago (raw) | root | parent | reply | flag +2 
 Do you plan to verify with a body fat % test or similar?
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Thethird0cnzo | 1 months ago (raw) | root | parent | reply | flag +1 
 Not really I just weigh myself and guestimate