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 push-ups, chest & back strength training, 1km walk
#31days 
 push-ups, chest & back strength training, 1km walk
#31days relay.wellorder.net 
 push-ups, chest & back strength training, 1km walk
#31days nostr-pub.wellorder.net 
 Just finished my lower body workout. Kick ass dude  
 Monday is a leg day! Good job Nic 🫡 
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 Get after it!