Oddbean new post about | logout
 Day 17/31 110 minutes from ⚽ with my sons team and then a HIIT indoor bike session 

#31days

https://i.nostr.build/wGuq8gm5OdAaicjK.jpg 
 Oh shoot, I forgot. We are already on day 17? I do a lot of walking everyday but not much exercise other than that.  
 walking counts but also good to push out of your comfort