GM 🌧️ 16:8 starting over, day 1 Russian caravan black tea
GM PV The first to understand #bitcoin benefit from it the most https://image.nostr.build/5188a6ba95fb8b4cdf88538c01af44d4023e5537fda883d28f7f5b0992701a4f.jpg https://image.nostr.build/ac5e612ce149d17e49022290e3a1b877df1c9daf57cb190586cdf2dd31a4cd37.jpg
Currently running a month long OMAD experience myself Intermittent fasting is great
I think I could do OMAD with the right protein strategy
For sure doable, the first few days were rough though, midafternoon headaches / crashes I think 16:8 is where I’ll try to settle once the month is over