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 If your ancestors wouldn’t recognize the ingredients in the food you are about to put in your mouth, don’t eat it. 
 Well said Susie 🤝🤌✌️ 
 My ancestors lived in England, they would have no idea what an avocado is! 
 Chip butty narrows it down! 👀

With gravy? 
 😂 
 One word, quinoa 😂 
 I love this, but I also love pastries. 
 Nutritional epigenetics? 
 it would take longer for me to ask them so I'll do it myself.🤣🤣🤣

(Joke aside) If I cannot pronounce nor understand it then a big NO for me. At least I'd try not to ingest it. ☺️ 
 Trust your ancestors 
 ὃς μὲν πιστεύει φαγεῖν πάντα ὁ δὲ ἀσθενῶν λάχανα ἐσθίει:

One person’s faith allows them to eat anything, while the weak person eats only herbs. 
https://m.primal.net/LNEx.png