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 👎 sometimes it's a cry to be left alone 
 sometimes it's a cry to come together  
 in a traumatic experience something has to be excluded bc is too overwhelmed 

integrating the excluded part is crucial for collective healing

exclusion creates symptoms and everything that’s excluded seeks to come back into awareness of the system

a person, a relationship, a family, an organization, a country, humanity…

integration leads to system maturation and evolution 
 Healing is about INTEGRATION 
 collective healing