It's mostly me reading back on my own past thoughts that's the issue, not as much what other people think! I don't want every passing emotion to be forever stamped in history and able to be retrieved/recalled in full detail . It's unnatural 

 That’s a good point, and you have the freedom of choice to do it, or not 🫂 

 True, and I suppose I usually choose not! So I guess I'll stick to journalling lol