Health conversations 🎉 like this 😀 🎉 are inspiring. 👍 🤔 No 😀 😀 guilt tripping or 👍 shaming or boasting, just “Hey, it’s 💯 amazing what 🌈 😀 our bodies 😂 can do! My efforts are paying 💯 off!” Makes other people 😂 curious 💯 to try it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e