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verita84 | 2 months ago (raw) | export | reply | flag +4 
 Day 1 of intermittent fasting. 24 hour fast.
Next week, back to eating every 3 days. 
Gotta fit into my costume
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maven leo | 2 months ago (raw) | root | parent | reply | flag 
 Your Halloween costume?
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Hiraeth | 2 months ago (raw) | root | parent | reply | flag 
 Intermittent fasting does work, but over the long term impacts your thyroid slowing down your metabolism.