@8b1932d3 When I was doing my dynamics stretching/warm up near the trail head it was a lot more uneven in spots than I was expecting. So I tried to not run in the grass to avoid any ankle/foot injury. I definitely like doing things like a quarter mile or more warm down walk followed by 5-10 minutes of stretching after each run. I have some yoga flow for runners classes by Peloton that I do at least once a week as well.