May I present an alternative point of view on the calorie construct? Short version: https://www.youtube.com/watch?v=p6WTE1BatfM If you want a more detailed explanation: https://www.youtube.com/watch?v=qrNS_NnL10A
A nice explanation as to why Calories in, Calories out (CICO) is absurd and a poor way to explain weight loss. Question the "Science TM" folks. #backtothescience #carnivore nostr:nevent1qqspeqltkfyl8udj9dcu747e9zy2y775getqctaywknn9869gvv5ltspzpmhxue69uhkummnw3ezumt0d5hsygrtfmyc7qhxglspgs95wwaaj2nl4cs7qxm25mr9uvkmjj3kpy389cpsgqqqqqqsnkltuf
https://podcasts.apple.com/mx/podcast/ben-greenfield-life/id283908977?i=1000552803719
Gracias, lo escucharé!