Oddbean new post about | logout
 May I present an alternative point of view on the calorie construct? Short version:
https://www.youtube.com/watch?v=p6WTE1BatfM

If you want a more detailed explanation:
https://www.youtube.com/watch?v=qrNS_NnL10A 
 A nice explanation as to why Calories in, Calories out (CICO) is absurd and a poor way to explain weight loss. Question the "Science TM" folks.
#backtothescience #carnivore 
nostr:nevent1qqspeqltkfyl8udj9dcu747e9zy2y775getqctaywknn9869gvv5ltspzpmhxue69uhkummnw3ezumt0d5hsygrtfmyc7qhxglspgs95wwaaj2nl4cs7qxm25mr9uvkmjj3kpy389cpsgqqqqqqsnkltuf