Oddbean new post about | logout
 Lipid panel is irrelevant.(Apart from the marketing of statins)
What matters is whether the lipids are oxidised or not. If you eat seed oils they be oxidised and cause damage to your arteries . 
 I stopped eating seed oils in 2011! 
 👏 Only just discovered seed-oils as being inflammatory myself. Feeling better. 😊 
 way ahead of the curve 
 Good for you! In 2011 my medical school cardiology professor convinced me to stop eating butter and start eating vegetable spreads made of seed oil. Wasn’t till 2017 when I finally quit seed oils.