Just from the beef and the 🔥 milk — I used 🔥 to 🎉 eat super 🔥 fatter cuts but 🔥 now I’ll maybe have a ribeye once a week and stick to leaner 🌈 cuts 😂 like bistro and top sirloin 🤔 I’m not keeping track of 👍 anything specific 😂 or counting macros