So I try and keep my M-F calorie intake below 1700kcal. Then on the weekends whatever I want, I mostly just do cardio and it works. 

 :naruhodonotes: 

 I'm also not in my 30s tho 

 😑 

 Are you drinking any sodas or juices?
Just sticking to water and black tea/coffee is a simple way to tone down empty calories 

 I have a soda on occasion. Maybe twice a week. I drink a lot of ale though... 

 BROTHER 

 :catnoears: 👉👈 

 You can't outrun your fork bro. Just get a legal Adderall prescription and stop eating so much. 🥲 

 Youre right. I should do meth 

 Be like sonic the hedgehog. You know he's a tweaker. Always going fast. Very svelt, lean guy. Terrific! 

 Amphetamines are based 

 👀 I'M MAKING PROGRESS
ZOOM ZOOM ZOOM

(Still miss that stuff sometimes) 

 Look people can hate on stimulants all they want and for justifiable reasons. When I took Adderall many years ago, it helped me tremendously. I had too much going on and packed discipline. Needed that as a substitute for flying under the radar and skating by on my brains and no effort. 

 yeah I was close to failing out of college, got on adderall and was getting straight As.  I miss it a lot, but it's definitely not good to be running yourself on overdrive like that for more than a little while.  I would never put my kids on it. 

 I took phentermine while I was in college, highly recommend speed. 

 >I would never put my kids on it.
100% agree. I took it once I was an adult. A lot of my childhood ADHD symptoms were boredom and being a boy. I grew out most of them, other than not having a decade of practicing studying and the meds helped me have a bit more motivation. 

 35 is around the time it hits you and it's a constant battle to keep weight off 

 Id been doing 48hr fasts but my gf said am not allow 

 AW WE GOT OURSELVES A RAYCISS TRAITA UP IN HEAH :clussy4: 

 and you listened? 

 NGMI 

 I'm between jobs at the moment and I don't see it as something I could sustain when I go back to work. I became pretty incapacitated around the 36 hr mark 

 >between jobs

sponging off Tax payer's money ngl pretty based 

 I'm not collecting unemployment unfortunately. I'm still employed by the National Guard 

 Doxxed 

 My role as a zogbot has been common lore for a couple years 

 who is going to fire niggers when you are gone? 

 No one probably. I felt I was being forced out so I quit. I later saw my position listed on Indeed for 15k less than they were paying me so my suspicions that they wanted me gone due to my salary being too high and the company being broke and over budget were vindicated 

 Hit me earlier than that. I slimmed down in my 30s.  Maybe cause I realized I didn't want to be a fat. 

 Well that's cause most of them are probably doing most of their running on concrete 
Our joints aren't meant for that kind of impact